Main Street Market Recipes
	https://www.mainstmarket.org/Recipes/Detail/1429/
	
	
 
	
	
	
	
	
		
		
		
		
		K-sentials Cereal Snack Mix
		
		
		
		
		
		
		
		
		
		Yield: Serves: 5
		
		
	
	
	
	
	
	
	
	 
	
	
	
	
		
		
			Ingredients
			
				
					
						
							
						
 
 
 						
							
								
								| 1 | 
								cup | 
								
									
									K-sentials Kellogg's Apple Jacks cereal
									
								 | 
							
						
						
							| 
								 
								 
							 | 
						
						
						
					
				
					
						
							
						
 
 
 						
							
								
								| 1 | 
								cup | 
								
									
									K-sentials Kellogg's Corn Pops cereal
									
								 | 
							
						
						
							| 
								 
								 
							 | 
						
						
						
					
				
					
						
							
						
 
 
 						
							
								
								| 1 | 
								cup | 
								
									
									pretzels twists
									
								 | 
							
						
						
							| 
								 
								 
							 | 
						
						
						
					
				
					
						
							
						
 
 
 						
							
								
								| 1/2 | 
								cup | 
								
									
									raisins
									
								 | 
							
						
						
							| 
								 
								 
							 | 
						
						
						
					
				
			
			
			
			
			
		
		
	 
	
	
	
	
		
	
	
	
	
		
			Directions:
			Mix all ingredients together and store in airtight container.  Serve as a snack or as a side for lunch.   
		 
	
	
	
		
			
			Breakfast:  Any K-sential cereal with lowfat milk and fresh fruit or juice.  
Morning Snack:  Add K-sentials to yogurt.  Lunch:  Sprinkle K-sentials over fresh fruit fruit, it adds a great crunchy taste.  
Afternoon Snack:  Coat a peeled banana with peanut butter and roll in K-sential Kellogg's Frosted Flakes cereal or munch on cereal snack mix  (recipe above)  Dinner:  Crush K-sentials Kellogg's Frosted Flakes or Corn Pops cereals and sprinkle over cooked carrots or sweet potatoes.  
Evening Snack:  Add your favorite K-sentials cereal over lowfat ice cream of frozen yogurt.    
		 
	
	
		Please note that some ingredients and brands may not be available in every store.
	 
	
	
	
	
	 
 	
	
	
	
	
 
	Main Street Market Recipes
	https://www.mainstmarket.org/Recipes/Detail/1429/